How can I help?

I support children, teenagers and young adults that may be struggling with their emotions, confidence or day to day challenges. I offer a warm, calm and safe space where young people can talk and explore what’s going on for them and learn helpful tools they can use.

Counselling, Wellbeing and Coaching

I provide personalised sessions for individuals aged 5 to 25, helping them navigate the challenges of today’s fast-paced world. Through a combination of trust-building, empathic communication, and tailored strategies, I aim to empower CYP to thrive.

I Help With:

Anxiety (GAD, social anxiety, school avoidance and panic.
Emotional regulation difficulties
Overwhelm, shutdown and anger
ADHD/Autism related emotional challenges
Low mood and stress
Self esteem and identity
Adjustment to life events or transitions

who I work with

I work with children, teenagers and young adults (up to the age of 25)

Qualifications and Approach

I am an integrative Child & Young Person Therapist with a Postgraduate Diploma in Counselling Children and Young People. My approach is warm, calm and child centred, creating a safe supportive space where young people feel understood and accepted, and able to express themselves at their own pace. I draw from a range of therapeutic models, adapting my approach to each persons individual needs, personality and communication style.