{"id":174,"date":"2023-11-29T22:30:58","date_gmt":"2023-11-29T22:30:58","guid":{"rendered":"https:\/\/serenadolphin.co.uk\/?page_id=174"},"modified":"2026-03-18T15:07:46","modified_gmt":"2026-03-18T15:07:46","slug":"services","status":"publish","type":"page","link":"https:\/\/serenadolphin.co.uk\/index.php\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"174\" class=\"elementor elementor-174\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a7f7f e-flex e-con-boxed e-con e-parent\" data-id=\"c2a7f7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-131d61c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"131d61c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How can I <i>help?<\/i><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d7dee elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a4d7dee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I support children, teenagers and young adults that may be struggling with their emotions, confidence or day to day challenges. I offer a warm, calm and safe space where young people can talk and explore what&#8217;s going on for them and learn helpful tools they can use. \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2232a17 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2232a17\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1392\" src=\"https:\/\/serenadolphin.co.uk\/wp-content\/uploads\/2023\/11\/Life-Coaching-Services-1-scaled.jpg\" class=\"attachment-full size-full wp-image-186\" alt=\"\" srcset=\"https:\/\/serenadolphin.co.uk\/wp-content\/uploads\/2023\/11\/Life-Coaching-Services-1-scaled.jpg 2560w, https:\/\/serenadolphin.co.uk\/wp-content\/uploads\/2023\/11\/Life-Coaching-Services-1-300x163.jpg 300w, https:\/\/serenadolphin.co.uk\/wp-content\/uploads\/2023\/11\/Life-Coaching-Services-1-1024x557.jpg 1024w, https:\/\/serenadolphin.co.uk\/wp-content\/uploads\/2023\/11\/Life-Coaching-Services-1-768x418.jpg 768w, https:\/\/serenadolphin.co.uk\/wp-content\/uploads\/2023\/11\/Life-Coaching-Services-1-1536x835.jpg 1536w, https:\/\/serenadolphin.co.uk\/wp-content\/uploads\/2023\/11\/Life-Coaching-Services-1-2048x1114.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-163b119 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"163b119\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dcca636 e-con-full e-flex e-con e-child\" data-id=\"dcca636\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6d890d elementor-widget elementor-widget-heading\" data-id=\"a6d890d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Counselling, Wellbeing and Coaching <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0bccc elementor-widget elementor-widget-text-editor\" data-id=\"1d0bccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I provide personalised sessions for individuals aged 5 to 25, helping them navigate the challenges of today&#8217;s fast-paced world. Through a combination of trust-building, empathic communication, and tailored \u00a0strategies, I aim to empower CYP to thrive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb1d8b elementor-widget elementor-widget-spacer\" data-id=\"aeb1d8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad14f1a elementor-widget elementor-widget-heading\" data-id=\"ad14f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">I Help With:<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d7afc elementor-widget elementor-widget-text-editor\" data-id=\"59d7afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Anxiety (GAD, social anxiety, school avoidance and panic.<\/li><li>Emotional regulation difficulties\u00a0<\/li><li>Overwhelm, shutdown and anger<\/li><li>ADHD\/Autism related emotional challenges<\/li><li>Low mood and stress<\/li><li>Self esteem and identity<\/li><li>Adjustment to life events or transitions\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e012ed elementor-widget elementor-widget-spacer\" data-id=\"3e012ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6670e8b elementor-widget elementor-widget-heading\" data-id=\"6670e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">who  I work with <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b18ab9 elementor-widget elementor-widget-text-editor\" data-id=\"9b18ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I work with children, teenagers and young adults (up to the age of 25)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af85532 elementor-widget elementor-widget-spacer\" data-id=\"af85532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01368d4 elementor-widget elementor-widget-heading\" data-id=\"01368d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Qualifications and Approach<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2d8da elementor-widget elementor-widget-text-editor\" data-id=\"2b2d8da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I am an integrative Child &amp; Young Person Therapist with a Masters &#8211; MSc \u00a0in Counselling Children and Young People. My approach is warm, calm and child centred, creating a safe supportive space where young people feel understood and accepted, and able to express themselves at their own pace. I draw from a range of therapeutic models, adapting my approach to each persons individual needs, personality and communication style.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68d74e3 elementor-widget elementor-widget-spacer\" data-id=\"68d74e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8394370 e-flex e-con-boxed e-con e-parent\" data-id=\"8394370\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6af7d7a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6af7d7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/serenadolphin.co.uk\/index.php\/contact-me\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How can I help? I support children, teenagers and young adults that may be struggling with their emotions, confidence or day to day challenges. I offer a warm, calm and safe space where young people can talk and explore what&#8217;s going on for them and learn helpful tools they can use. \u00a0 Counselling, Wellbeing and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-174","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/serenadolphin.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenadolphin.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/serenadolphin.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/serenadolphin.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenadolphin.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":82,"href":"https:\/\/serenadolphin.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/174\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/serenadolphin.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/174\/revisions\/783"}],"wp:attachment":[{"href":"https:\/\/serenadolphin.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}